In the analysis of this sport, 4 coaches participated, 2 from Poland and 2 from Italy.
Average years of coaching experience: 8,3.
| Coordination: 8% |
| Speed reaction: 6% |
| Agility: 14% |
| Balance: 10% |
| Flexibility: 5% |
| Power: 28% |
| Muscle Endurance: 33% |
| Somatotype: 2x Mesomorph, 2x Ectomorph |
| Arms: 2x normal, 1x short, 1x not important. Torso: 1x long, 1x normal, 1x not important, 1x short. Legs: 2x normal, 1x long, 1x not important. |
Conclusion:
Based on the analysis of responses from 4 coaches, including 2 from Poland and 2 from Italy, with an average coaching experience of 8.3 years, it is concluded that the ideal somatotypes for road cycling are a combination of Mesomorph and Ectomorph, with each trait being favored by 2 coaches. The data indicates that muscle endurance is the most critical attribute for success in this sport, comprising 33% of the necessary skills. Power follows closely at 28%, while agility accounts for 14%. Balance (10%), coordination (8%), speed reaction (6%), and flexibility (5%) are considered less significant.
In terms of body proportions, preferences varied among the coaches: 2 indicated a preference for normal arms, while 1 favored short arms and another deemed arm length not important. For torso length, preferences included 1 coach favoring a long torso, 1 a normal torso, 1 considering torso length not important, and 1 preferring a short torso. Regarding leg length, 2 coaches preferred normal legs, 1 favored long legs, and 1 considered leg length not important.
Therefore, the ideal athlete for road cycling is characterized by a blend of mesomorphic and ectomorphic traits, with a strong emphasis on muscle endurance and power, featuring a mix of normal and varying body proportions tailored to meet the specific demands of this endurance-focused sport.
