In the analysis of this sport, 1 female coach participated.
| Coordination: 40% |
| Speed reaction: 0% |
| Agility: 10% |
| Balance: 20% |
| Flexibility: 20% |
| Power: 5% |
| Muscle Endurance: 5% |
| Somatotype: Ectomorph |
| Arms: normal. Torso: normal. Legs: normal. |
Conclusion:
Based on the analysis of responses from 1 female coach, it is concluded that the ideal somatotype for rhythmic gymnastics is Ectomorph, characterized by normal arms, torso, and legs. The data reveals that coordination is the most critical attribute for success in this sport, comprising a significant 40% of the necessary skills. Balance and flexibility are also important, each accounting for 20%. Agility follows at 10%, while power and muscle endurance are considered less significant, each at 5%. Speed reaction is deemed irrelevant in this context, scoring 0%.
Therefore, the ideal athlete for rhythmic gymnastics is an ectomorph with a normal physique, excelling particularly in coordination, balance, and flexibility, which are essential for performance in this elegant and precise discipline.
