In the analysis of this sport, 1 female and 1 male coach from Italy participated.
Average years of coaching experience: 16,5.
| Coordination: 18% |
| Speed reaction: 13% |
| Agility: 10% |
| Balance: 13% |
| Flexibility: 13% |
| Power: 13% |
| Muscle Endurance: 23% |
| Somatotype: Mezomorph |
| Arms: 2x long. Torso: 1x normal, 1x long. Legs: 1x normal, 1x long. |
Conclusion:
Based on the analysis of responses from 1 female coach and 1 male coach from Italy, with an average coaching experience of 16.5 years, it is concluded that the ideal somatotype for rowing is Mesomorph. The data indicates that muscle endurance is the most critical attribute for success in this sport, accounting for 23% of the necessary skills. Coordination follows closely at 18%, while speed reaction (13%), balance (13%), flexibility (13%), and power (13%) are also significant, each contributing equally but less than muscle endurance.
In terms of body proportions, both coaches indicated a preference for long arms (2), while torso preferences varied with one coach favoring a normal torso and the other a long torso. For leg length, one coach preferred normal legs, while the other favored long legs.
Therefore, the ideal athlete for rowing is characterized by a mesomorphic physique with a strong emphasis on muscle endurance, featuring predominantly long arms and a mix of torso and leg lengths that enhance performance in this demanding and endurance-oriented sport.
