In the analysis of this sport, 2 male coaches from Italy participated.
Average years of coaching experience: 24.
| Coordination: 13% |
| Speed reaction: 10% |
| Agility: 8% |
| Balance: 40% |
| Flexibility: 8% |
| Power: 10% |
| Muscle Endurance: 13% |
| Somatotype: Mesomorph |
| Arms, torso, and legs: normal. |
Conclusion:
Based on the analysis of responses from 2 male coaches from Italy, with an average coaching experience of 24 years, it is concluded that the ideal somatotype for shooting is Mesomorph, characterized by normal arms, torso, and legs. The data indicates that balance is the most critical attribute for success in this sport, accounting for a significant 40% of the necessary skills. Coordination follows at 13%, while muscle endurance also plays a role, comprising 13%. Speed reaction (10%), power (10%), and flexibility (8%) are considered less significant, with agility being the least important at 8%.
Therefore, the ideal athlete for shooting is a mesomorph with a normal physique, excelling particularly in balance and coordination, which are essential for optimal performance in this precision-focused sport.
