In the analysis of this sport, 1 female coach from Poland participated.
Average years of coaching experience: 8.
| Coordination: 15% |
| Speed reaction: 20% |
| Agility: 15% |
| Balance: 15% |
| Flexibility: 10% |
| Power: 15% |
| Muscle Endurance: 10% |
| Somatotype: Mezomorph |
| Arms, torso, and legs: normal. |
Conclusion:
Based on the analysis of responses from 1 female coach from Poland, with a coaching experience of 8 years, it is concluded that the ideal somatotype for sport climbing is Mesomorph, characterized by normal arms, torso, and legs. The data reveals that speed reaction is the most critical attribute for success in this sport, accounting for 20% of the necessary skills. Coordination (15%), agility (15%), and balance (15%) are also significant, while power accounts for 15%. Flexibility (10%) and muscle endurance (10%) are considered less important.
Therefore, the ideal athlete for sport climbing is a mesomorph with a normal physique, excelling particularly in speed reaction, alongside strong coordination, agility, and balance, which are essential for optimal performance in this sport.
