In the analysis of this sport, 4 coaches participated, 1 from Italy, 1 from Poland, 1 from Croatia, and 1 from Portugal.
Average years of coaching experience: 9.
| Coordination: 16% |
| Speed reaction: 16% |
| Agility: 8% |
| Balance: 8% |
| Flexibility: 8% |
| Power: 34% |
| Muscle Endurance: 11% |
| Somatotype: 2x Mezomorph, 2x Ectomorph |
| Arms: 4x long. Torso: 2x long, 2x normal. Legs: 4x long. |
Conclusion:
Based on the analysis of responses from 4 coaches, including 1 from Italy, 1 from Poland, 1 from Croatia, and 1 from Portugal, with an average coaching experience of 9 years, it is concluded that the ideal somatotypes for swimming sprinting are a combination of Mesomorph and Ectomorph, with each type being favored by 2 coaches. The data indicates that power is the most critical attribute for success in this sport, accounting for a substantial 34% of the necessary skills. Coordination and speed reaction are both significant, each comprising 16%, while muscle endurance accounts for 11%. Agility, balance, and flexibility are considered less critical, each at 8%.
In terms of body proportions, all coaches indicated a preference for long arms (4) and long legs (4). Regarding torso length, preferences varied, with 2 coaches favoring long torsos and 2 favoring normal torsos.
Therefore, the ideal athlete for swimming sprinting is characterized by a mix of mesomorphic and ectomorphic traits, with a strong emphasis on power and speed reaction, featuring predominantly long arms and legs, alongside a mix of torso lengths that support optimal performance in this high-speed and competitive sport.
The ideal athlete for Swimming Sprint is either a mezomorph or an ectomorph with long arms and legs, and a normal to long torso, with coordination and speed reaction being equally the most prominent characteristics.
