In the analysis of this sport, a total of 8 female coaches participated, of which 3 were from Italy, 1 from Portugal, and 4 from Serbia.
Average years of coaching experience: 11,6.
| Coordination: 19% |
| Speed reaction: 9% |
| Agility: 13% |
| Balance: 16% |
| Flexibility: 16% |
| Power: 15% |
| Muscular Endurance: 12% |
| Somatotype: 3x Ectomorph, 5x Mesomorph |
| Arms: 6x normal, 1x short, 1x not important |
| Torso: 5x normal, 2x short, 1x not important |
| Legs: 4x normal, 3x short, 2x long |
Conclusion:
Based on the analysis of responses from 8 female coaches, with an average coaching experience of 11.6 years, it is concluded that the ideal somatotypes for artistic gymnastics are predominantly Mesomorph and Ectomorph, with 5 coaches favoring mesomorphic traits and 3 supporting ectomorphic characteristics. The data indicates that coordination is the most critical attribute for success in this sport, comprising 19% of the necessary skills. Balance and flexibility are equally important, each accounting for 16%. Power (15%), agility (13%), and muscle endurance (12%) follow, with speed reaction being the least significant at 9%.
In terms of body proportions, most coaches indicated a preference for normal arms (6), while one coach noted a preference for short arms and another deemed arm length not important. For torso length, 5 coaches favored a normal torso, while 2 preferred short torsos and 1 considered torso length not important. Regarding leg length, preferences varied, with 4 coaches favoring normal legs, 3 preferring short legs, and 2 favoring long legs.
Therefore, the ideal athlete for artistic gymnastics is characterized by a blend of ectomorphic and mesomorphic traits, with a strong emphasis on coordination, balance, and flexibility, predominantly featuring normal arms and a mix of torso and leg lengths to accommodate the diverse physical requirements of the sport.
