In the analysis of this sport, 1 coach from Portugal participated.
Average years of coaching experience: 4.
| Coordination: 15% |
| Speed reaction: 15% |
| Agility: 15% |
| Balance: 10% |
| Flexibility: 15% |
| Power: 15% |
| Muscle Endurance: 15% |
| Somatotype: Mesomorph |
| Arms, torso, and legs: normal |
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Conclusion:
Based on the analysis of responses from 1 coach from Portugal, with an average coaching experience of 4 years, it is concluded that the ideal somatotype for mountain biking is Mesomorph, characterized by normal arms, torso, and legs. The data indicates that all attributes are considered equally important in this sport, each accounting for 15% of the necessary skills, including coordination, speed reaction, agility, flexibility, power, and muscle endurance. Balance, while slightly less critical, still holds a significant role at 10%.
Therefore, the ideal athlete for mountain biking is a mesomorph with a normal physique, excelling across all essential attributes, which collectively contribute to performance in this dynamic and challenging sport.
