In the analysis of this sport, 4 coaches participated, 3 from Italy.
Average years of coaching experience: 4.
| Coordination: 13% |
| Speed reaction: 14% |
| Agility: 6% |
| Balance: 9% |
| Flexibility: 11% |
| Power: 36% |
| Muscle Endurance: 11% |
| Somatotype: Mesomorph |
| Arms: 3x normal, 1x long. Torso: 2x normal, 1x long, 1x short. Legs: 4x long. |
Conclusion:
Based on the analysis of responses from 4 coaches, with an average coaching experience of 4 years, it is concluded that the ideal somatotype for sprinting is Mesomorph, characterized by a preference for predominantly normal arms and long legs. The data reveals that power is the most critical attribute for success in this sport, accounting for 36% of the necessary skills. Speed reaction follows closely at 14%, while coordination accounts for 13%. Flexibility (11%), muscle endurance (11%), balance (9%), and agility (6%) are also important but considered less critical.
In terms of body proportions, most coaches indicated a preference for normal arms (3), with one coach favoring long arms. Regarding torso length, preferences varied: 2 coaches preferred a normal torso, 1 coach favored a long torso, and another preferred a short torso. All coaches agreed on a preference for long legs (4).
Therefore, the ideal athlete for athletics sprinting is characterized by a mesomorphic physique with a strong emphasis on power and speed reaction, featuring predominantly normal arms and long legs, alongside a mix of torso lengths that accommodate the diverse physical demands of the sport.
