Analysis of Selected Sport: Football

April 10, 2025

In the analysis of this sport, 9 coaches participated, 4 from Italy, 3 from Portugal, 1 from Serbia.

Average years of coaching experience: 8,1.

Coordination: 15%
Speed reaction: 17%
Agility: 14%
Balance: 9%
Flexibility: 8%
Power: 18%
Muscle Endurance: 16%
Somatotype: 7x Mesomorph, 2x Ectomorph
Arms: 3x normal, 7x not important. Torso: 5x normal, 4x not important. Legs: 5x normal, 2x long, 2x not important.

Conclusion:

Based on the analysis of responses from 9 coaches, including 4 from Italy, 3 from Portugal, and 1 from Serbia, with an average coaching experience of 8.1 years, it is concluded that the ideal somatotype for football is predominantly Mesomorph, with 7 coaches favoring this trait compared to 2 who support Ectomorph characteristics. The data indicates that speed reaction is the most critical attribute for success in this sport, comprising 17% of the necessary skills. Power follows closely at 18%, while muscle endurance accounts for 16%. Coordination (15%) and agility (14%) are also significant, while balance (9%) and flexibility (8%) are considered less important.

In terms of body proportions, the majority of coaches indicated that arm length is not important (7), while 3 noted a preference for normal arms. For torso length, 5 coaches favored a normal torso, while 4 considered torso length not important. Regarding leg length, 5 coaches preferred normal legs, while 2 favored long legs and 2 deemed leg length not important.

Therefore, the ideal athlete for football is characterized by a combination of mesomorphic and ectomorphic traits, with a strong emphasis on speed reaction and power, featuring predominantly normal body proportions while accommodating individual variations in arm and leg lengths as suited to the demands of the sport.

In terms of body proportions, the majority of coaches indicated that arm length is not important (7), while 3 noted a preference for normal arms. For torso preferences, 5 coaches favored a normal torso, while 4 considered it not important. Regarding leg length, 5 coaches indicated a preference for normal legs, while 2 preferred long legs and 2 deemed leg length not important.

Therefore, the ideal athlete for football is characterized by a combination of mesomorphic and ectomorphic traits, with a strong emphasis on speed reaction and power, featuring a predominantly normal physique and variable arm and leg proportions according to individual preferences.

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