In the analysis of this sport, 1 female coach from Italy participated.
Average years of coaching experience: 13.
| Coordination: 15% |
| Speed reaction: 5% |
| Agility: 20% |
| Balance: 20% |
| Flexibility: 5% |
| Power: 15% |
| Muscle Endurance: 20% |
| Somatotype: Mezomorph |
| Arms, torso, and legs: normal. |
Conclusion:
Based on the analysis of responses from 1 female coach from Italy, with a coaching experience of 13 years, it is concluded that the ideal somatotype for snowboarding is Mesomorph, characterized by normal arms, torso, and legs. The data indicates that agility and muscle endurance are the most critical attributes for success in this sport, each accounting for 20% of the necessary skills. Balance is equally important, comprising 20% as well. Coordination follows at 15%, while power accounts for 15%, and flexibility is considered less significant at 5%. Speed reaction is the least important attribute, scoring only 5%.
Therefore, the ideal athlete for snowboarding is a mesomorph with a normal physique, excelling particularly in agility and muscle endurance, which are essential for optimal performance in this dynamic and physically demanding sport.
