In the analysis of this sport, 1 coach from Portugal participated.
Average years of coaching experience: 15.
| Coordination: 20% |
| Speed reaction 20% |
| Agility: 10% |
| Balance: 30% |
| Flexibility: 15% |
| Power: 25% |
| Muscle Endurance: 30% |
| Somatotype: Mesomorph |
| Arms, torso: normal. Legs: short. |
Conclusion:
Based on the analysis of responses from 1 coach from Portugal, with a coaching experience of 15 years, it is concluded that the ideal somatotype for surfing is Mesomorph, characterized by normal arms and torso, with short legs. The data reveals that balance is the most critical attribute for success in this sport, comprising 30% of the necessary skills. Muscle endurance is equally significant, also accounting for 30%. Coordination and speed reaction are both important at 20%, while power (25%) and flexibility (15%) are considered less critical.
Therefore, the ideal athlete for surfing is a mesomorph with a normal upper body and short legs, excelling particularly in balance and muscle endurance, which are essential for optimal performance in this sport.
