In the analysis of this sport, 3 coaches participated, 1 female coach from Italy, 1 male coach from Poland, and 1 male coach from Portugal.
Average years of coaching experience: 8,7.
| Coordination: 17% |
| Speed reaction: 15% |
| Agility: 13% |
| Balance: 13% |
| Flexibility: 10% |
| Power: 13% |
| Muscle Endurance: 18% |
| Somatotype: 2x Mesomorph, 1x Ectomorph |
| Arms: 2x normal, 1x long. Torso: 2x normal, 1x long. Legs: 2x normal, 1x long. |
Conclusion:
Based on the analysis of responses from 3 coaches, including 1 female coach from Italy, 1 male coach from Poland, and 1 male coach from Portugal, with an average coaching experience of 8.7 years, it is concluded that the ideal somatotypes for tennis are predominantly Mesomorph, with 2 coaches favoring this trait and 1 coach supporting Ectomorph characteristics. The data reveals that muscle endurance is the most critical attribute for success in this sport, comprising 18% of the necessary skills. Coordination follows closely at 17%, while speed reaction accounts for 15%. Agility and balance are also significant, each comprising 13%. Power (13%) and flexibility (10%) are considered less critical.
In terms of body proportions, 2 coaches indicated a preference for normal arms, while 1 coach favored long arms. For torso length, 2 coaches preferred normal torsos, while 1 coach favored a long torso. Regarding leg length, 2 coaches noted a preference for normal legs, while 1 coach favored long legs.
Therefore, the ideal athlete for tennis is characterized by a mix of mesomorphic and ectomorphic traits, with a strong emphasis on muscle endurance, coordination, and speed reaction, featuring predominantly normal proportions and a mix of torso and leg lengths that enhance performance in this sport.
