In the analysis of this sport, 3 coaches participated, 1 male coach and 1 female coach from Italy, and 1 male coach from Serbia.
Average years of coaching experience: 17.
| Coordination: 15% |
| Speed reaction: 13% |
| Agility: 15% |
| Balance: 12% |
| Flexibility: 13% |
| Power: 18% |
| Muscle Endurance: 13% |
| Somatotype: 2x Mesomorph, 1x Endomorph |
| Arms: 2x long, 1x normal. Torso: 2x normal, 1x not important. Legs: 2x normal, 1x not important. |
Conclusion:
Based on the analysis of responses from 3 coaches, including 1 male coach and 1 female coach from Italy and 1 male coach from Serbia, with an average coaching experience of 17 years, it is concluded that the ideal somatotypes for wrestling are predominantly Mesomorph, with 2 coaches favoring this trait and 1 coach supporting Endomorph characteristics. The data indicates that coordination is the most critical attribute for success in this sport, comprising 15% of the necessary skills, closely followed by agility (15%) and speed reaction (13%). Balance (12%) and flexibility (13%) are also significant, while power accounts for 18% and muscle endurance for 13%.
In terms of body proportions, 2 coaches indicated a preference for long arms, while 1 coach favored normal arms. Regarding torso length, 2 coaches preferred a normal torso, while 1 considered torso length not important. For leg length, 2 coaches noted a preference for normal legs, while 1 coach deemed leg length not important.
Therefore, the ideal athlete for wrestling is characterized by a combination of mesomorphic and endomorphic traits, with a strong emphasis on coordination, agility, and power, featuring predominantly long arms and normal proportions that enhance performance in this physically demanding and strategic sport.
